The average person checks their phone 96 times a day. Every interruption costs 23 minutes of recovery time. The ability to do deep, focused work, the kind that actually moves organisations forward, is becoming rare.
This isn't a willpower problem. It's by design. The most addictive technology ever built is competing for your team's attention every minute of every working day.
Hannah Clowney has spent years studying the science of distraction and impulse control, first as a campaigner working with governments and schools, now bringing those insights into the corporate world.
Hannah helps organisations build the human skills that matter most in an age of distraction: self regulation, resilience and intentional leadership.
